Wellness Rewards Program

Wellness Rewards runs the entire year! Pick up a card in the Wellness Center, WI 210, or check our events calendar to find us at a tabling event in the Union.

If you’ve already submitted less than 10 activities through our virtual form, we’ve transferred those activities to a physical card for you! Come pick up your card in the Wellness Center and keep going!

Submit your activities by the last day of the semester!

Remember to submit your Wellness Rewards activities by the morning of the last day of each semester to be included that semester's drawing for a $20 Campus Stores Gift card. The winner will be notified via email.

prizes

As a Weber State student, you have access to an amazing variety of resources to help you get and stay well. Better yet, most of these resources are free or low-cost! The Wellness Rewards program is designed to encourage you to make use of these resources and earn prizes for doing it!

For every 10 on-campus wellness-related activities you participate in, you’ll earn a Student Wellness swag item of your choice. You’ll also earn one entry into a raffle drawing for a $20 Campus Stores gift certificate. The more you participate, the more you earn! Your 30th activity earns you a Student Wellness t-shirt – and three raffle entries! At the end of each semester, we’ll select a raffle winner and re-set the pool, so keep on participating, keep on earning and keep on keeping well!

How does it Work?

Pick up a Wellness Rewards card. Cards are available in the Wellness Center (WI 210) or at Student Wellness tabling activities (check our events calendar!). Cards may also be available where you complete qualifying activities (just ask a staff member).
Participate in 10 on-campus activities from the list of qualifying activities, below. The activities you choose are up to you! Try a variety and get to know services and offices on campus.
Return your card to the Student Wellness office to claim your reward! Be sure to bring your student ID. Please note that we are no longer able to
coordinate prize pickup in other offices or locations. We apologize for any inconvenience!
Get rewarded!

Qualifying Activities

The following activities have been pre-approved in the Wellness Rewards Program. Virtual versions count too! We know that virtual programs are rapidly being added to meet changing student needs – if you’ve participated in an in-person or virtual wellness-related program that is not on this list, please submit it for approval by emailing studentwellness@weber.edu. Qualifying activities must be offered through a campus department, take at least 30 minutes of your time, and tie in with one or more Dimension of Wellness to be approved.

Key:

Receive services from the Counseling & Psychological Services Center
	Counseling services
	Groups

Visit the Stress Relief Center
	30 minutes in Stress Relief Center

Actively participate in a Club or Student Leadership opportunity through Student Involvement and Leadership (SIL)
	A variety of clubs are available to suit your interests.
	Attend a club/leadership meeting or club-sponsored event to count as an activity. Limit of two per semester.

Volunteer through the Center for Community Engaged Learning
	Various CCEL volunteer opportunities

Check out what’s offered through Campus Recreation
	Attend a group fitness class
	Participate in Intramural Sports
	Meet with a personal trainer
	Workout in the gym at the Wildcat Center, Davis Campus (Building 3, room 150), or at the fitness center in the residence halls for at least 30 minutes
	Actively participate in a Recreation Club
	Take a CPR and First Aid Class
	Visit the pool for lap swim or open swim for at least 30 minutes
	Rock climb on the Weber Rocks wall in the Wildcat center
	Participate in classes, clinics, workshops, adventure trips, and events through the Adventure Program
	Participate in a Campus Rec event such as the Campus Recreation Race Series, Yoga Fest, Late Night at the Gym, Mt. Ogden Hike, the Ogden Climbing Festival or the family-friendly Egg Dive

Participate in Weber Walks
	Join a WeberWalks group and meet new people while you walk!

Receive services through the Student Health Center
	From yearly flu shots and physicals to birth control prescriptions and minor sutures, the Helath Center offers most services at no cost.

Dental Hygiene Clinic Services
	Get a dental exam

Any assessment from the Human Performance Lab
	The Human Performance Lab has state of the art equipment and offers a multitude health and fitness tests ranging from blood cholesterol and body composition to VO2 max and lactate threshold.

Check out what’s offered through Career Services
	Attend a Career Café session at Career Services Have Career Services help you with your resume Meet with a career counselor Attend an event sponsored by Career Services (career fair, grad school fair, etc.) Complete a mock interview Take a career assessment

Meet with an academic advisor
	Remember to make an appointment with your advisor a month before class registration opens.

Attend a tutoring session offered by Tutoring Services
	Appointment Tutoring Online Tutoring Drop-In Tutoring Supplemental Instruction

Meet with a financial coach through the Money Management Center
	Financial coaching can help you with questions about budgeting, saving, loans, credit card debt, paying bills each month, or building wealth.

Complete the Online Safe@Weber Training
	Online sexual assault prevention training (takes about 45 min)

Nontraditional Student Center Services
	Schedule a one-on-one appointment with our Developmental Math Tutoring.
	Meet with a Peer Mentors to connect with a peer and have an experienced students’ advice.
	Especially if you are brand new to WSU, make an appointment with our advisor to make an academic and personal plan for success.
	Attend a Healthy Thursday session.