Training Resources

Get extra help and support training for your next 5k or the WSU Race Series

Couch to 5k

Join Campus Recreation in our eight-week Couch to 5K program to help you run your first 5k, or get you back into a running routine!

When: September 14- November 2
Price:

  • Students $50
  • Faculty/Staff $60
  • Community $65

Get weekly walks/runs, routes, other recommendations and support through our private Strava group and build your way up from a short walk to running a full 5K! The program includes your registration for our Turkey Trot 5k on November 2! 

Register Now

Strava Running Group

Join our Strava group for weekly leaderboards, engagement, and tips between races.