PE 1098 - Fitness for Life
Fitness of Life
Courses
Description
A physical activity course that teaches students the importance of engaging in lifetime fitness. Strategies for maintaining and enhancing cardiovascular fitness, muscular strength, flexibility and body composition will be taught.
Prerequisites & Equipment
Students must be able to participate in physical activity exercises. Equipment will be provided by the instructor and activity program.
Schedule & Location
Locations and times for physical education activity courses change frequently. To find the schedule and location for a particular term, visit our Banner website and click on Search Class Schedule.