What to Expect from Group X

 

The Wildcat Center, Swenson Pool, Davis Fitness Center, Residence Hall Fitness Center's, Weber Rocks Climbing Wall and Outdoor Program Rental Center are closed until further notice.

It's FREe!!!!!

  • All Group Exercise classes are FREE with an active Wildcat card
  • Participants attending Group Exercise classes must be at least 18 years of age, a current WSU student, or have prior authorization
  • Community members can purchase a One-Time Drop-in, 10-Punch, or All-Semester Group Exercise Pass online or at the Wildcat Center

Beginner Friendly

  • Everyone is welcome in Group X classes, regardless of experience or fitness level
  • Options are available, communicate any limitations to your instructor

Eating before Class

  • LISTEN TO YOUR BODY
  • It's okay to stop and step aside for a minute
  • Don't push yourself as much if you're fasting
  • Short on food? Check out the Weber Cares Food Pantry

What to Bring to Class

  • Water Bottle
  • Comfortable, athletic attire and shoes
  • Towel

Group X at the Pool

  • Arrive early to get signed up for classes with equipment limitations and to change into swimming attire

  • Bring a towel to dry off after class

  • Lockers are available, you provide the padlock
  • Showers are available, you may want to bring the following: 
    • Personal hygiene products, i.e. soap, shampoo, etc.
    • Hairdryer
    • Shower shoes
    • Warm clothes to change into, based on weather conditions