Personal Training Instructor Bios
Nike is a Certified Personal Trainer (Elite Trainer designation) with the International Sports Science Association; concentration in nutrition and fitness coaching. I try to focus primarily on overall wellness. I believe it's not just about looking healthy, but feeling healthy. I think nutrition and fitness go hand-in-hand. I try to be a good listener to my clients and help them reach their goals to their own accomplishments they want to reach. I have been training active military, retired military, reservists, and local amatuer MMA fighters for fitness tests and specific regiments for speed, agility, and quickness. I have also worked with the general population to provide a basic workout routine to help with mobility and functional movement throughout their daily activities. Recently, I have been training clients interested in local strongman competitions hosted between Ogden and Salt Lake City. I grew up in Layton, Utah and have always been involved in sports and recreational activities since grade school. My personal hobbies are motorcycles, restoring classic vehicles, hiking, art, and spending time with family. Currently, I am working on the following certifications through NASM: MMA Conditioning Specialist, Corrective Exercise Specialist, and Quickness, Agility, and Mobility Specialist.
Hi everyone, I am Coach Kristine! A true Weber State Wildcat! I’m very passionate about helping others find happiness in life and feel good about themselves. When you FEEL GOOD, you excel in life! I have helped hundreds of clients meet their fitness goals, overcome physical limitations, and enjoy a healthy active lifestyle. I love being active and finding the right balance of fun and work! My motto is “trust your training!” As a seasoned Ironman triathlete and endurance cyclist for over 15 years, I have experienced the incredible highs and lows that accompany racing. Instructing indoor cycling is my passion and I have taught for 12 years. I am Personal Training Certified by the National Academy of Sports & Medicine (NASM) with an emphasis in Corrective Exercise (CE). Specialty certifications include Spinning, Stages, LesMills RPM, TRX, FMS, and PPSC. I love teaching and have a B.A. Degree in Elementary Education from WSU. In my free time I enjoy camping, skiing, playing the piano, and spending quality time with my amazing family.
Jada grew up in Michigan and Southern California and moved to Utah in January 2022 to pursue a Bachelors of Science in Elementary Education. She specializes in athletic performance and injury prevention, and is certified through NASM. Her mission is to train the mind first, and let the body follow. She believes that in order to be the best version of ourselves, we must first develop mental strength in order to train at our smartest and strongest. In her free time, Jada loves to hike, go to hockey games, watch any episode of New Girl or Schitt’s Creek, lift weights, and try every Ben & Jerry’s flavor of ice cream that exists.