No Wellness Workshop
Cooking Demo: Whole Grains
January 15: Swenson Building, Room 238, 3 p.m.
Join Employee Wellness for the two Wednesdays of the month for Wellness Wednesdays! Each month, employees will be treated to a wellness activity workshop or a cooking demonstration.
Wellness Workshops: Have you ever wanted to start a new wellness-related activity or sport, but didn't know where to start? These hour-long sessions will cover the basics like: how to get started, equipment you'll need and where to buy/rent. Presentations will be given by various organizations on and off campus.
Cooking Demos: These presentations will show employees how to cook with various kitchen tools, how to make healthy substitutions, and how to cook different types of cuisine. Most recipes are cooked during the class and participants are able to sample our yummy treats! Recipes will be distributed to each participant.
Sign up for our next Wellness Wednesday on Training Tracker on the eWeber portal.