Webinars/Classes/Courses Verification
Activity |
Description |
Verification |
Employee Wellness 101 |
The class will provide you will information about the Employee Wellness program, Bonus and Rewards program, and any changes for the new year. Bridge Link: https://weber.bridgeapp.com/learner/courses/3bf862bf/enroll It is recommended to complete this class once each year to keep abreast of current offerings and requirements. You may view the Employee Wellness 101 class at any time through the Bridge application. This class will be offered periodically throughout the year for those who prefer to learn in person. Please register on Training Tracker for this option. Training Tracker: #800-13 |
Upload your certificate of completion from the Bridge application or your Training Tracker account. Bridge:
Training Tracker:
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Wellness In 30 |
Each month, Employee Wellness will provide a new health presentation. This presentation will be uploaded to your Employee Wellness account and can be located under the "Rewards" tab. One in-person presentation will be provided each month for those who learn better in a face-to-face environment. In-person presentations will be slightly longer and will include a learning activity. Training Tracker: #810-16 |
If viewing this presentation through your Employee Wellness Account, this activity will be automatically approved once the learning quiz is completed. If attending this presentation in person, Employee Wellness will verify this activity. |
Wellness In Action |
During these three-session workshops, participants will learn how to incorporate healthy habits into their daily routine. Sessions will be offered once a week for three consecutive weeks. These sessions will be hands-on and interactive. Please come ready to participate. Training Tracker: 810-17 |
Upload your certificate of completion from your Training Tracker account. Training Tracker:
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Healthy For Life |
Expand your cooking skills by attending this cooking demonstration series. Each Healthy for Life cooking demonstration series will consist of six classes. Participants will learn about a cooking skill or healthy habit, and will then work in a team to prepare a recipe. Training Tracker: 810-18 |
Upload your certificate of completion from your Training Tracker account. Training Tracker:
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Benefits Vendor Presentations |
Employee Wellness will work with the following benefits vendors to provide on-site presentations:
You may also visit the following sites to watch presentations on demand or register for a scheduled presentation: |
Complete this presentation reflection form. Download the form and save it to your computer. Add data, save, and then upload the form. |
Office of Workplace Learning (OWL) class |
Approved classes are listed here: |
Upload your certificate of completion from your Training Tracker account. Training Tracker:
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Release Stress Management Program |
Release is the foundation for effective stress management. It is a cutting-edge, research-based approach guaranteed to relieve stress in individuals, students, families, community organizations, companies, and corporations. This course includes 14 modules. You should plan on 13 hours total, best completed over 6 weeks. Course materials developed by WSU's Dr. Michael Olpin. Bridge Link: https://weber.bridgeapp.com/learner/programs/c9219add/enroll |
Upload your certificate of completion from the Bridge or your Training Tracker account. Bridge:
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PEHP Course (Lighten Up, Diabetes and You, Take Charge) |
Employee Wellness has an agreement with PEHP to provide three of their health courses through Weber State's Bridge system. Lighten Up: Lighten Up is an 8-week educational series where you will learn key concepts that empower you to choose foods that are both nourishing and satisfying. Get the tools, education, and support necessary to help you maintain a life-long healthy weight. Bridge Link: https://weber.bridgeapp.com/learner/programs/0c0cd54e/enroll Diabetes and You: Diabetes and YOU is a 4-week educational series of web-based classes developed and taught by our registered dietitian. As you participate, you will gain valuable knowledge to help you make healthy choices, manage your diabetes, and improve your health. Bridge Link: https://weber.bridgeapp.com/learner/programs/000f2e6c/enroll Take Charge: If you have prediabetes, getting type 2 diabetes doesn’t have to be a sure thing. Concepts taught in this 6-week online class can help you lower your risk of having a heart attack or stroke, improve your health overall, and help you feel more energetic. Bridge Link: https://weber.bridgeapp.com/learner/programs/882e12c1/enroll Taking these classes through Bridge will not qualify for the PEHP Rebate program. |
Upload your certificate of completion from the Bridge application. Bridge:
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