Bibliotherapy
Contact
Counseling & Psychological Services Center
801-626-6406
Stewart Library
library.weber.edu
Ogden Campus
Numerous self-help books are available for checkout at the Stewart Library
Check out the Couseling Center Reserve Collection at the Reserve Desk on the entry level.
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After You Lose Someone You Love
An Unquiet Mind: A Memoir of Moods and Madness
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
Brain Lock: Free Yourself from Sex Addiction, Porn Obsession, and Shame
Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame
Business Relationships that Last
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Dealing with People You Can’t Stand
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Facing the Shadow: Starting Sexual and Relationship Recovery
Feeling Good: The New Mood Therapy
For Better: The Science of Good Marriage
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Get Out of Your Mind and into Your Life
Going Solo: The Extraordinary Rise and Surprising Appeal of Living Alone
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Healing ADD: The Breakthrough Program That Allows You to See and Heal the 6 Types of ADD
Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
How to Improve Your Marriage Without Talking About It
How to Take the Grrrr Out of Anger (Laugh & Learn)
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I Hate You--Don't Leave Me: Understanding the Borderline Personality
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Letting Go of Anger: The Eleven Most Common Anger Styles & What to Do About Them
Love Sense: The Revolutionary New Science of Romantic Relationships
Loving Someone with Borderline Personality Disorder
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Mi Voz, Mi Vida/ My Voice, My Life: Latino College Students Tell their Life Stories
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Not "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity
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Out of the Shadows: Understanding Sexual Addiction
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Procrastination: Why You Do It, What to Do About It Now
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Rebuilding: When Your Relationship Ends
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Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
Self-Help That Works: Resources to Improve Emotional Health and Strengthen Relationships
Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear
Survivor Moms: Women's Stories of Birthing, Mothering and Healing After Sexual Abuse
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Tame Test Anxiety (recordings)
Ten Days to Self-Esteem - The Leader’s Manual<
The Anxiety and Phobia Workbook (4th Ed.)
The Anxiety and Phobia Workbook (5th Ed.)
The Couple's Guide to Thriving with ADHD
The Dialectical Behavior Therapy Skills Workbook
The Gift of Fear and Other Survival Signals that Protect Us from Violence
The Introvert Advantage: Making the Most of Your Inner Strengths
The Introvert's Way: Living a Quiet Life in a Noisy World
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
The Seven Principles for Making Marriage Work
The Truth about Love: The Highs, the Lows, and How You Can Make It Last Forever
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Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook
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What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids)
What You Can Change . . . and What You Can’t: The Complete Guide to Successful Self-Improvement
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
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Your Perfect Right: Assertiveness and Equality in Your Life and Relationships
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Davis Campus
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Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery
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Feel the Fear . . . and Do It Anyway
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Self-Help That Works: Resources to Improve Emotional Health and Strengthen Relationships
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Tapping In: A Step-by-Step Guide to Activating Your Healing Resources through Bilateral Stimulation
The Anxiety and Phobia Workbook
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
The Relaxation and Stress Reduction Workbook