College Opportunities and Cultivating Habits Podcasts
C.O.A.C.H, which stands for College Opportunities and Cultivating Habits, is a podcast designed to help college students enhance their study skills and give them the resources they need to become successful students.
Created by Academic Peer Coaches at Weber State University, C.O.A.C.H. aims to make college just a little bit easier by providing students with a wide variety of tips to help any student succeed. From help with procrastination to campus resources, C.O.A.C.H is the perfect podcast for WSU Wildcats wanting to take their grades from average to great, great, great!
Podcasts
E1: Welcome to C.O.A.C.H!
On the first episode of our podcast, we introduce ourselves, our program, and what you can expect from C.O.A.C.H Podcast!
E2: How Can a Coach Help Me?
In episode 2 of C.O.A.C.H, we will discuss why having a coach can be an important piece to your college success.
E3: Mindfulness (Motivation Series 1)
In episode 3 of C.O.A.C.H, the coaches will be discussing mindfulness and how it is linked to your motivation.
E4: Textbook Reading Made Easy
In this episode, the coaches share their textbook horror stories, introduce the SQ3R Method, and discuss what to avoid when reading textbooks.
E5: The Power of Intentions
In this episode, the coaches discuss how being intentional can benefit you and your schoolwork, as well as how you can begin your journey of being more intentional.
E6: The One Notebook to Rule Them All (Student Stories 1)
The coaches read real-life student stories and share their advice.
E7: How to ACT on Your Procrastination!
Procrastination is something that almost every student struggles with. Join the coacheswhile they cover overcoming procrastination.
E8: Cramming for Tests
The coaches discuss how if you are going to cram, you may as well do it right (or as right as you can get with cramming).
E9: How to Survive (And Thrive) in Online Classes
Online/Virtual classes have become more popular since the pandemic. Learn new skills in order to be successful.
E10: Campus Resources
Listen in to see if you know about all the incredible resources Weber State has to offer!
E11: What You Need to Know About Tutoring
Ben Packard from the Ogden Learning Center talks about his role as a tutor, how you can find a tutor for FREE.
E12: How to Improve Your Note-Taking
The coaches discuss common pitfalls that students make when taking notes, and share how you can take your notes from "just okay" to "great"!
E13: Final Words of Wisdom - Noah
We wish Noah goodbye and good luck on his future endeavors as he graduates from WSU. Listen to the final tips Noah has for WSU students.
E14: Final Words of Wisdom - Emily
We wish Emily goodbye and good luck on her future endeavors as she starts teaching at a high school! Listen as Emily shares her final tips for WSU students.
E15: The 5 Second Rule (Motivation Series 2)
We meet coach Saxony, and cover Mel Robbins' "5 Second Rule" for easy motivation to help you get started.
E16: Balancing Academics & Extracurriculars
Struggling to balance academics with extracurriculars? You are not alone! Learn some tips to help!
E17: How to Become a Deep Learner
Have you heard of deep learning before? If you said no, that's okay! Learn all about it and how you can become a better student.
E18: Tips for Test Anxiety
Test anxiety is incredibly common amongst students of all ages. We offer some tips that you can use to ease your anxiety and get that grade you worked so hard for!
E19: Professor Interview Series
Dr. Hilbig is a professor in the botany program, and she shares with us many words of wisdom on how students can best create a relationship with their professors.
E20: You've Been on Youtube for 5 Hours, Are You OK? (Student Stories 2)
Some topics that are covered are: note-taking, restricting phone apps, and more. (Stories were found on Reddit)
E21: How to Find Your Ideal Study Space
Do you keep getting distracted when you’re supposed to be studying? You are not alone!
E22: Student Life Hacks
Want to learn some student life hacks as we get closer to finals week? On this episode of C.O.A.C.H., coaches Katie and Saxony offer tips to help!
E23: Gamifying Studying
With finals week around the corner, studying might be unavoidable, but it doesn’t have to be boring!
E24: Self-Care Isn't Selfish!
Finals week is here but never fear! The Coaches offer reminders that you can use if you feel overwhelmed this week.
E25: Making the Most of Your Summer Semester!
Learn how to navigate academic pathways to make the most of your summer semester.
E26: Staying Sharp During the Summer (Motivation Series 3)
Learn how you can stay sharp during the summer to make going back to school in the fall a bit easier.
E27: Is Waking Up at 3:00 a.m. to Study a Good Idea? (Student Stories 3)
Learn how to plan a healthy study schedule, stay motivated despite failure, and more.
E28: Completing Your Pre-Semester Checklist
Get ready for the fall semester with this pre-semester checklist!
E29: How to Get a Head Start on Your Fall Semester
Set yourself up for success before the semester even starts!
E30: Using the Syllabus — To Read or Not to Read!
Learn how you can use your syllabus to succeed this semester!
E31: A Glance at Memory & Metacognition
Learn some quick tips to maximize your memory and metacognition as you study this semester
E32: Rediscovering Student Values (Motivation Series #4)
Rediscover your student values and how to recommit to the goals that brought you to WSU.
E33: Writing Center (Campus Resource Series) - Sarah Taylor
Get feedback on your writing for FREE here at WSU, plus tips to get the most out of your session.
E34: Preparing for & Navigating Midterms
Midterm exams are right around the corner! Explore multiple study strategies that can help you stay focused and get the most out of your study time.
E35: Brain Food
Want to give your brain a boost? These foods can help fuel your mind during stressful study sessions.
E36: Balancing Projects
Juggling multiple papers and projects in different classes? Learn how to plan and balance multiple projects at once.
E37: Bounce Back from Failed Exams
Coaches share their experiences with failure and discuss how you can use that experience to create new goals.
E38: Counseling and Psychological Services Center (Campus Resource Series #2) - Aaron Jeffrey
Learn more about the FREE mental health resources available at WSU.
E39: Crucial Note Taking Questions (Student Stories 4)
Get tips on how to take notes during lectures, create a note-taking system, and studying methods.
E40: Honors Program (Campus Resource Series #3) - Megan Moulding
Learn about the Honors Program's scholastic, social, and financial benefits.
E41: Professor Interview Series - Design Thinking with Jesus Garcia
Learn about the design thinking methodology and how you can use it to tackle problems solving dilemmas.
E42: Stay Focused but Relaxed over the Holidays!
Get tips on how you can have a rejuvenating Thanksgiving break while still preparing for finals.
E43: Final Words of Wisdom – Saxony
Don't miss out on Saxony's last words of wisdom before she leaves. Listen in as she shares her insights and final tips for WSU students.