virtual mindful self compassion group

Mindful Self Compassion Group

Fall 2020 (Starting September 9)

  • Wednesdays
  • Noon - 1 p.m.
  • Everyone is welcome, just drop in online.

Join Us!

Are you struggling with perfectionism, confidence and self-esteem, anxiety, or depression?  Would you like to change how you see yourself or the world?  Join us for Mindful Self Compassion.   

Contact: Counseling & Psychological Services Center | 801-626-6406

Facilitator: Hannah Muetzelfeld, PhD


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