Mindful Self Compassion Group
Fall 2020 (Starting September 9)
- Wednesdays
- Noon - 1 p.m.
- Everyone is welcome, just drop in online.
Are you struggling with perfectionism, confidence and self-esteem, anxiety, or depression? Would you like to change how you see yourself or the world? Join us for Mindful Self Compassion.
Contact: Counseling & Psychological Services Center | 801-626-6406
Facilitator: Hannah Muetzelfeld, PhD