Understanding Self and Others Group
Do you have a hard time connecting with others? Social anxiety, insecurity, depression, and other mental health concerns can hold many people back from building and maintaining close relationships. This group can help you learn more about yourself and how to build better relationships with others.
Spring Semester 2025 (Feb 13 - April 10)
- Thursdays
- 4 p.m.
- Student Services Center (SC) 280
Please come be a part of this group. If you would like more information, please call 801-626-6406 or complete this form and a group leader will reach out to you. Group will accept new members until February 27th.
Contact
- Counseling & Psychological Services Center:
- 801-626-6406
- Student Services Building Suite 280
Facilitators
- Madison Whitver, ACMHC, NCC
- Maria (Mili) Hofmann, MSW, CSW
In this group, you can:
- Become a better listener
- Learn how to give and receive feedback effectively
- Understand and apply healthy boundaries in relationships
- Practice opening up/sharing
- Build assertiveness skills
- Problem-solve other interpersonal issues with your peers