Our groups are generally small, with 6-10 participants and 1-2 therapists. While the group format might seem intimidating at first, groups bring unique advantages and opportunities for learning. In fact, group therapy can be even more effective than individual therapy. So give it a try!

What is Group?


Abilities Support Group

ADHD Group

Couples Group

Interpersonal Group


Meditation and Relaxation Group

Transgender Process Group

Women Supporting Women Group

Healthy Living and Positive Mindset Group