First, you should
realize that you are not alone. Many people, including those with
advanced math skills, experience math anxiety from time to time. One
of the best strategies you can use is to work in a group with other
students who are struggling with the same material. As you help each
other, you will find support and be able to support others. This can
greatly increase your confidence. Ask the tutor on duty about helping
you join a study group on campus.
Also, try not to be
too hard on yourself. A bad grade, or a series of them, can make you
feel like giving up. It is very important for you to get help and
support from others when you are feeling this way. You can succeed!
Last
but not least, be realistic about the amount of time and effort that is
required to succeed in math. For example, spending two hours on
math six days per week will be much more effective than cramming twelve
hours all at once. If you feel yourself growing frustrated, take a
break! When you come back, you may see things a little more clearly. If not, talk to your tutor about other strategies you can use.